Shirtless Cristiano Ronaldo’s reveals his unconventional approach to de-stressing post Al-Nassr and Portugal dominance

The renowned Portuguese footballer Cristiano Ronaldo, known for his relentless pursuit of excellence, continues to excel at the age of 39.

Shirtless Ronaldo Shares His Post Match Stressbuster Move
Elie Hokayem/Saudi Pro League via Getty Images

The renowned Portuguese footballer, boasting five Ballons d’Or titles, has built a legacy of leaving no avenue unexplored in his quest for excellence. Ronaldo’s relentless pursuit of perfection, coupled with his unwavering work ethic, has kept him performing at the highest level even at the age of 39.

This season, Ronaldo has notched an impressive 48 goals with his sights set on reaching the half-century mark, all while eyeing major silverware in the King Cup of Champions. With the end of the 2023-24 campaign and the upcoming European Championship on the horizon, he is dedicated to ensuring his peak physical and mental condition.

To maintain sharp focus and relaxation, Ronaldo has partnered with wearable tech company Whoop, serving as a global ambassador and investor. Discussing his stress and sleep management techniques, Ronaldo emphasizes avoiding communication after 10 or 11 PM to preserve mental clarity. He credits Whoop for providing comprehensive insights into his body, enabling him to perform at his peak on the field. Retirement seems distant for the football legend as he continues to chase more goals and break records before contemplating hanging up his boots.

 

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Cristiano Ronaldo

Cristiano Ronaldo dos Santos Aveiro

Forwarder, Midfielder

PortugalPortugal

Age: 39

188 cm

83 kg

Season 2023/2024
Played 31 3 Missed
Minutes 2649 85.5 Avg
Goals 34 1.1 Avg
Assist 11 0.4 Avg
Attempt 35 1.1 Avg
Passes 848 27.477.1% AvgSucc
Yellow 2 0.1 Avg
Red 0 0.0 Avg

This season he played in total 28 times for 2395 minutes for Pro League.

Cristiano Ronaldo  scored 32 goals for Al Nassr. He procured 10 assists. He received 2 yellow cards and no red cards.

His team is currently 2nd in Pro League. In the last match Al Nassr won 3-2 against Al Akhdoud. The next match in Pro League will be against Al Hilal.

Al Nassr performance and stats

Al Nassr

Manager: Luís Ribeiro de Castro
Rank 2nd
Win 25
Draw 2
Loss 4
Goals 93-37
Diff 56

Al Nassr is currently 2nd in the Pro League with 77 points.

In the last 31 games, it has won 25 times, drawn twice, and lost 4 times. In its last match, Al Nassr won 2-3 against Al Akhdoud.​​

It has a positive goal difference after scoring 93 goals and conceding 37.​

Al Nassr will play the next match in Pro League against Al Hilal on Wednesday 15th of May in Riyadh.​