Veronika Rajek is often keen on delighting her followers with all kinds of pictures and videos, especially on Instagram. She delighted her 6.8 million followers after posting this video in a bikini at the beach collecting more than 120k likes in few hours.
The Slovakian beauty is married to her husband Viktor Rajek, who is a former bobsledder running a restaurant in Vienna.
Enjoy this video.
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Veronika Rajek, the stunning Slovakian model, has captivated her 6.8 million Instagram followers with her dedication to fitness and body positivity. Beyond her attractive appearance, Veronika is a force to be reckoned with, proving that physical fitness transcends age and societal expectations.
Her Fitness Regimen
Veronika considers the gym her sanctuary, a place where she nurtures both her body and mind. Six days a week, she engages in a balanced routine that includes:
- Cardio and Weight Machines: Veronika utilizes the cardio and weight machines to maintain overall fitness.
- Running: She hits the treadmill, pounding out miles to keep her heart strong.
- Squats: Veronika’s leg workouts include squats, which help sculpt her lower body.
- Core Work: Ab exercises are a crucial part of her daily regimen.
However, her goal isn’t to conform to a specific body type; it’s about mental well-being. She likens her gym sessions to therapy, emphasizing that this time is essential for her overall health.
Balanced Lifestyle
Veronika doesn’t believe in extreme restrictions. She enjoys a balanced diet, including occasional indulgences for her sweet tooth. “I eat in a normal manner,” she asserts. “I’m just a really particular person.” Her secret? Her body thrives on sugar, and she embraces it.
